1. What are the side effects of acai berry?
2. Are acai berries harmful?
3. Is there any side effect of acai berry?
Whether acai berries have side effects or no? The simple answer is no. Acai berry does not have any harmful effects. It is just a nutritious fruit found in the Amazon rain forest of Brazil. Acai berry constitute about 42% of their diet.
Acai berries have no side effects but there are some companies who add other ingredients to the original product in order to save money. While some companies add ingredients like sugar, chemicals, other fruit juices to enhance its inherent properties. These ingredients cause unwanted side effects and the healthy benefits of berries get lost.
Acai berries can be taken in the form of juice also, but excessive drinking of juice can cause
Mild diarrohea.The acai berry must be consumed as soon as it is picked because of its fragile nature. The acai supplement made from pure acai must gone through 100% freeze-dried process in order to preserve all vital nutrients and vitamins otherwise most of vital nutrients may be destroyed leading to some minor side effects.
Acai berry is just like apple, banana or other fruits. Have you ever listen about side effect of apple or banana, similarly acai berry’s too have no side effects but people must be careful while selecting acai berry supplement brands.
There are no serious side effects of acai berries but individuals having pollen allergies may have
certain allergic reactions from its use.
Some filler like gaurana, sweeteners are used in making acai products. When these ingredients are mixed with acai, it may have some side effects.So; always try to buy 100% pure acai in order to maintain its health benefits.
People having high blood pressure and are in medical treatment must be careful about the correct doses of acai supplement. It is highly recommended to take between 1000-3000 mg depending upon their potency. There are no side effects of acai berry on pregnancy also as it is 100% pure and safe.
Acai berry cause suppression of appetite which causes weight loss.However, weight loss is not a side effect for most of the people.Infact acai berry is known for its weight loss properties. The addition of acai berry in diet helps in reducing weight without any side effects. An acai berry does not have any side effects. Acai berry supplement makes our immune system stronger and increases energy levels.